I’m Becca — Cognitive Hypnotherapist + Mind-Body Coach.

I help brilliant, overstretched women stop performing “I’m fine” and finally start getting their needs met.

Over the last seven years I’ve made an observation that left me gobsmacked.

Every woman I’ve helped break the cycle of over-giving once held the same limitation:

Three hidden beliefs.

Beliefs shape everything, from how we show up to what we tolerate, and what we believe we deserve.
Crucially, most of them were formed in childhood, long before we had any say in them.

Permission to Pause

This short reset helps brilliant, big-hearted women uncover the three beliefs keeping them stuck, using my unique framework that brings relief, quickly.

✨ In under 10 minutes you’ll:

• Answer the three simple questions that have helped hundreds of women pinpoint why they stay overstretched and feeling like crap.

• Get your self-worth firmly back online with a simple tweak that changes everything 🔥

🎁PLUS MY FREE BONUS GIFT:

A seven-minute guided practice that helps you exhale the heavy weight you’ve been carrying… and feel instantly lighter. Try it any time.

It’s beautiful, easy, and totally free.
Start today… future you will thank you. 🧡