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Answer 3 simple questions and instantly discover why saying no makes you feel like crap.
If saying no was that simple you’d be doing it every day. The fact is when it comes down to it, some part of you says NOPE.
Every single client who wants to make choices that feel good, not act through obligation of guilt must begin with these 3 questions.
Get them here. And start creating more freedom in your life starting today.
The Guilt Free No - Method (£37)
Enough Is Enough: Reclaim your space, reclaim your life.
This is your permission slip to stop the self-betrayal and start saying no, without the crushing guilt.
Freedom isn’t found in giving more… it’s found in fiercely choosing yourself first.
“Before starting this process I was an exhausted people-pleaser, now I can say no in a kind way…guilt doesn’t consume me anymore. Absolutely life changing- thank you! xx”
She followed One Brave No with the Guilt Free No Method
For brilliant, tired women ready to go from a begrudging yes to …oh hell no
This self-led practice combines a transformative workbook and the guided audio practices that get my 1:1 clients lasting results.
This is for the woman who excels in every area of her life except when it comes to listening to her own needs.
You’ll learn how and why you unwittingly sabotage your own inner-peace, and start setting boundaries that actually bring you freedom, reconnecting to your inner wisdom and your body along the way.
With The Guilt Free No Method you will:
Clarify your motivations + non-negotiables with laser focused reflective journaling prompts
Explore the deep roots of your people-pleasing + give your inner child some healing.
Embody future-you to start feeling into what’s possible with visualisations that make it real.
Get the proven 3-step boundary formula to set measurable boundaries that work every time
Move through the dreaded guilt-hangover and handle pushback confidently
Get done-for-you confidence boosting scripts and learn assertive guilt-free language
Smooth the wave of big emotions with somatic tools (6 game-changing short audios you can follow with ease)
Plus, you’ll get 30 days inside the Liberation Lounge Telegram group for support, practice, and encouragement
This is where you stop thinking about your limitations …and finally change them, for good.
Secure checkout - instant download - lifetime access
If cost is a barrier, I don’t want that to stand in the way of your self-reclamation. Reach out below to request a free copy
